Strength and movement training studio in Sundbyberg, Stockholm

THE LAB is a strength training studio in Sundbyberg, Stockholm.

We offer structured strength and movement training in small groups with coach-led sessions.

Training follows a clear program focused on strength, control, and long-term progress.

Outside of classes, the studio is also open during off-peak hours for independent training.

This allows members to train on their own while using the same structured environment.

THE LAB is designed for people who value consistency, quality coaching, and focused training.