Strength and Movement Training in Sundbyberg, Stockholm
THE LAB is a coach-led strength training studio in Sundbyberg, Stockholm. Sessions run in small groups and follow a structured program built around strength, movement quality, and long-term progression.
Training at THE LAB is for everyone. Whether you're starting out or have trained for years, coaches meet you where you are and help you move forward.
Every session has a clear focus. Classes cover strength, conditioning, mobility, and hybrid training, all part of a planned program designed to build consistent progress over time.
The studio is also open during off-peak hours for independent training, giving members flexibility beyond group sessions.
Located in Sundbyberg, a short distance from central Stockholm.
Your first session is free.