Membership
Training is available through memberships or credits. Memberships are designed for consistency and progression over time.
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Unlimited group training.
1 499 SEK / month
InBody onboarding consultation.
Nutrition and lifestyle guidance included.
Minimum term: 3 months. Cancellation notice: 1 month.
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Hybrid club training for HYROX.
1 100 SEK / month
Running, strength, and conditioning combined.
Race-specific movements and structured progression.
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One-to-one coaching.
950 SEK or 995 SEK (with coach Rima)
Individual programming and personal progression.
Technique-focused training with clear structure.
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Training for teams and companies.
Custom pricing
Group sessions with structured programming.
Custom scheduling and tailored focus.
Credits
Credits offer flexible access without a recurring plan. One credit equals one group session. Credits are valid for 3 months from purchase.
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New to THE LAB? Begin with a free onboarding session. Meet a coach, review your goals, and get a recommendation based on your starting point.
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